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Namita Thapar opens up about the importance of mental health; says, ‘Learn to say no without feeling guilty’

Shark Tank India judge Namita Thapar highlighted the link between people-pleasing and women's health, noting 80% of autoimmune patients are women. She emphasized that suppressing emotions and needs can lead to illness, urging women to prioritize self-care, se…

By etimes.in· The Times of India· 4 months ago· 2 min read
Namita Thapar opens up about the importance of mental health; says, ‘Learn to say no without feeling guilty’